16:00-17:00 Enjoy warm tea & holiday treats while learning mindfulness skillsthat you’ll be able to use in your daily life when you need to relax and relieve stress.
17:00-18:00 A gentle, restorative yoga flow with lavender eye pillows, cosy blankets, candlelight and a soothing voice to lull you into the deepest state of relaxation.
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PLUS: Exclusive Discounts & Gift Cards to Complete Your Holiday Shopping
〰️ PLUS: Exclusive Discounts & Gift Cards to Complete Your Holiday Shopping
Join me for two hours of pure bliss! Learn how to overcome stress and carry a sense of peace and calm with you throughout the rest of the holiday season, and the year to come! Your troubles will be out of sight…
